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What is arthritis in cats?
Arthritis, or osteoarthritis, is a progressive joint condition that causes stiffness, discomfort and pain. It’s much more common in cats than many people realise, particularly as they get older.
Unlike dogs, cats tend to suffer in silence. Their changes in behaviour can be subtle, which means arthritis often goes undiagnosed until it becomes more advanced.
What causes arthritis?
In most cases, arthritis is caused by wear and tear on the joints over time. This breakdown in the cartilage leads to pain, inflammation and reduced mobility.
Other contributing factors can include:
Signs and symptoms
Cats are masters of hiding discomfort. You’re unlikely to see obvious limping, but these signs may point to arthritis:
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Less active or playful than usual
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Difficulty jumping onto furniture or windowsills
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Reluctance to use the stairs
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Stiffness, especially after rest
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Changes in grooming habits or a messy coat
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Irritability when touched
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Sleeping more or hiding away
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Litter box accidents (from pain getting in and out)
Diagnosis and treatment
Your vet may suspect arthritis based on a physical examination and your observations. X-rays can confirm the diagnosis and help assess severity.
Treatment often includes:
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Anti-inflammatory medications to manage pain
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Joint supplements such as glucosamine and chondroitin
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Weight management if your cat is overweight
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Environmental changes, such as ramps, padded beds and easy-access litter trays
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Gentle, low-impact play to keep joints moving
Holistic support
For a more natural approach, many cat owners find benefit in:
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Acupuncture to reduce pain and stiffness
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Homeopathy under the guidance of a qualified vet
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Gentle massage or physiotherapy to improve mobility
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Omega-3 supplements to ease inflammation
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Herbal remedies like turmeric or boswellia (ask your vet first)
The role of diet
Feeding a natural, species-appropriate raw diet helps maintain a healthy weight and supports joint health.
At Poppy’s Picnic, our raw cat meals are rich in fresh meat and bone, providing natural sources of collagen and glucosamine.
Raw food can also give your cat more energy and a healthier body overall, which makes managing long-term conditions like arthritis that bit easier.
When to speak to your vet
If you suspect arthritis, speak to your vet. Early intervention means a better quality of life and more options for long-term care.
Don’t wait until your cat shows signs of pain. Subtle changes in behaviour can be important clues.
Top 5 Takeouts
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Arthritis is common in older cats but often missed due to their quiet nature.
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Signs are usually subtle, like reduced activity, difficulty jumping or changes in grooming.
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Weight control and home adjustments make a big difference to your cat’s comfort.
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Joint supplements and gentle therapies such as massage or acupuncture can help.
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A raw, natural diet supports long-term joint health and overall wellbeing.
